WORLD’S HEALTHIEST FOODS

When I go to eat a snack or meal, I try to find ways to pack it with nutrients. Here is a list of foods, I always have in my kitchen to add to smoothies, salads, teas, snacks, soups, baked goods and roasted veggies.

• Avocado

• Blueberries

• Sauerkraut

• Fresh ginger

• Chia seeds

• Hemp Seeds

• Pumpkin seeds

• Coconut

• Onion

• Sweet potato

• Green juice

• Organic Dark chocolate

• Almonds

• Lemons

• Walnuts