Holistic Health Coaching through virtual events, virtual corporate retreats, meal plan coaching & more! I can help you translate your health goals into amazing meals through Private Cooking for you, your family, small events and retreats.
I’m here to guide your shift in consciousness around your own health. This grew out of my own need for positive reinforcement around food, exercise, spirituality, career and relationships. I will help you achieve natural wellness for the mind, body and spirit.
Nourishment is much more than food - it is the balance of relationships, career, spirituality and exercise - “Primary Foods”
Private Chef
Health & Wellness Coaching
The Wellness Studio Offers
I love to help others find wellness in so many ways. Here are a few of my favorite offers happening now!
Natural Wellness Guide Packages
Packages that include meal plans, streamlined grocery shopping, support, personal wellness and more!
Private Chef
I LOVE TO COOK! Let me cook something delicious and nutritious for you! I offer meal menus, in home cooking and delivery.
Virtual Events
Cooking together on Zoom is fun and a great way to connect with family, friends, teammates or your network. Learn to make clean, nutritious & yummy meals and got-to-have treats!
PRIVATE CHEF SERVICES
Join me on a journey of nourishing both body and soul through delicious, health-conscious meals. Collaborating with me for the perfect blend of culinary artistry and optimal nutrition. Let's turn your kitchen into a sanctuary of well-being!
READY TO LEARN?
Share a passion for wellness? Want to dive into nutrition?
I offer 1:1 or group workshops for adults and kids!
