SOMETHING EXCITING IS COMING SOON!

IN THE MEANTIME…

Before the exciting launch I am offering natural wellness guide packages!

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Custom Meal Plan

One - 50 minute session

$50 -

10% DISCOUNT FOR OWL!

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  • Wellness Meal Plan for individual or family

  • 1 meeting

  • Post meeting Custom Five-Day Meal Planner (15 meals)

  • Post meeting meal plan grocery list

  • Plus free bonus recipe

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Well & Good

2 pack - 50 minutes sessions

$110


  • 1 pre-meeting wellness check questionnaire

  • Post meeting personalized follow up: recipes, cooking tips, movement & energy recharge

  • Discuss the concept of Primary Foods*

  • Explore these aspects when seeking a balanced fulfilled and feel-good life

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Reset & Balance

10 pack - 50 minutes sessions

$475


  • Everything in Well & Good 

  • 1 pre-meeting wellness check questionnaire

  • Free 45 min. wellness check

  • 10 50-minute sessions 

  • PLUS provide support email, text & scheduled 10 minute calls

  • PLUS Post meeting Custom Five-Day Meal Planner (15 meals)

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Power & Freedom

16 pack - 50 minutes sessions

$700 - Saves $180!


  • Everything in Rest & Balance 

  • 2 per month - 16 sessions

  • PLUS Cooking Class via ZOOM

  • PLUS Custom Fitness Plan

  • PLUS Smart-Shopping List

  • PLUS Kitchen Clean-out

 

*About My Philosophy*

Nourishment is much more than food - it is the balance of relationships, career, spirituality and exercise - “Primary Foods”

More on this coming soon!


 

 

Questions? Contact me - I would love to hear from you!

WellnessStudiobyAlisha@gmail.com